Magnesium is an essential mineral for the body; however, due to the type of diet, it can be deficient. This deficiency can occur in children, adults, the elderly, or athletes. Magnesium, among other factors, is related to tiredness and fatigue, bone maintenance, normal psychological function, and normal protein synthesis. Magnesium is essential for approximately 300 body reactions; therefore, due to its importance, we have selected the best source of magnesium—magnesium citrate—to ensure greater bioavailability. Directions for use: Take 1-5 tablets daily, accompanied by a glass of water. Warnings: Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place. Additional information: Magnesium in citrate form. The magnesium we use is in the form of magnesium citrate. Magnesium citrate is the most bioavailable form of magnesium, meaning it's best absorbed by the body. Furthermore, this way of adding magnesium avoids the gastric discomfort and laxative effects typical of other sources.
Magnesium In the form of citrate 9,876 g / 63,720 Other Ingredients: Microcrystalline cellulose, magnesium stearate and silicon dioxide. No colorants, preservatives or added sugars.
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