Sports supplement designed specifically for padel players. Contains creatine, carnosine, and L-glutamine to aid in muscle glycogen management, vitamin E, which helps protect cells from oxidative stress, magnesium and pantothenic acid, which help reduce tiredness and fatigue, and zinc and selenium, which contribute to the normal function of the immune system. Citrus flavor. Directions for use: Take 1 sachet a day dissolved in 200 ml of water 15 minutes before the match and during the match.