Kneipp Magnesium 375 +Energy is a natural food supplement formulated to help reduce fatigue and support your performance throughout the day. With Magnesium and Vitamin B12, which contribute to normal energy-yielding metabolism and reduce tiredness and fatigue. Magnesium also contributes to normal muscle function. With Selenium and Zinc, which help protect cells from oxidative stress. Zinc also contributes to the maintenance of normal bones and the normal function of the immune system. Dissolved in cold water, Kneipp® Magnesium 375 +Energy effervescent tablets make a pleasant blood orange-flavored drink. Gluten-free, lactose-free, no added sugar, vegan. Directions for use: Take 1 effervescent tablet daily dissolved in water (approx. 200ml). Important: Food supplement. Do not exceed the recommended daily amount. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Magnesium-based preparations may have a laxative effect on sensitive individuals. Keep out of reach of young children. Keep tightly closed and in a dry place.