Food supplement based on magnesium, vitamin B6 and taurine. Magnesium helps reduce tiredness and fatigue, normal protein synthesis, and cell division; it contributes to the normal functioning of muscles, the nervous system, energy-yielding metabolism, electrolyte balance, and maintaining good psychological function and the maintenance of normal bones and teeth. Vitamin B6 helps reduce tiredness and fatigue, regulate hormonal activity, and promote normal red blood cell formation. It contributes to the proper functioning of the immune system, the nervous system, and normal psychological function, as well as to normal energy-yielding metabolism, protein metabolism, glycogen metabolism, homocysteine metabolism, and cysteine metabolism. Instructions for use Take one (1) or two (2) tablets daily, with half a glass of water (125 mL) or as recommended by a professional.