It is a dietary supplement that allows people with lactose intolerance to consume foods containing lactose without suffering from the intestinal discomfort and gas that lactose normally causes. Lactase is an enzyme that improves lactose digestion in people with lactose intolerance. Contains: 14,000 FCC lactase. How to use: Take 1 tablet of Lactoben Max 14000 FCC by Cinfa before a meal or drink containing lactose. Up to a maximum of 3-4 tablets per day.