Pranarom Digestarom Digest Stop is a dietary supplement indicated to help normalize stool frequency. Formulated with pure and natural essential oils of caraway, star anise, and charcoal to reduce flatulence and bloating and promote proper digestion. How to use: Adults should take a starting dose of 2 capsules, followed, if necessary, by 1 capsule after each loose bowel movement. Adolescents aged 12 to 18 years should take a starting dose of 1 capsule, followed, if necessary, by 1 capsule after each loose bowel movement.